Questions? Call Me:0412 363 112

Jessica Personal Trainer

Jessicas personal training sessions are generally a combination of cardio and strength training, tailored specifically to the clients goals. Different energy systems of the body are used to increase fitness levels, strength, endurance & stamina. Various training methods, exercises and equipment are used to achieve the positive results you are looking for.Resistance training not only builds muscle allowing the body to become stronger and toned.
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Time Table – Coming Soon

Monday
10:00am - 2:00pm
Tuesday
00:00pm - 00:00pm
Wednesday
00:00pm - 00:00pm
Thursday
00:00pm - 00:00pm
Friday
00:00pm - 00:00pm

Meet Jessica

jessica

Hi, I’m a female fitness trainer & I’m passionate about fitness, health & training. I offer proper exercise programs and advice..
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Announcements

fitness

My new website is almost finished. Some parts are still under development. Please give me a call if you have any questions.
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Home Gym in Aberglasslyn

Personal training sessions at my home, it includes a large outdoor grassed area where outdoor training & group training take place.
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