Hi, I’ve been personal training clients for over 7 years, this includes men, women and children to achieve positive results.
- CERT IV – personal trainer
- CERT III – Gym instructor
- Boxing Certified
- Pre /Post Natal Senior First Aid
Personal training sessions will take place in the comfort of my home gym located in Aberglasslyn. My home also includes a large outdoor grassed area where outdoor training and group training take place.
Now, I’m dedicated to train women of all ages, shapes, sizes and fitness levels to help them achieve their individual goals.
– Jessica Stephens/ Owner, Personal Trainer